After 90 days - Done with Turbo Fire!

I finally finished Turbo Fire today! It was a great 90 days and I truly loved every minute. I love how even when I felt like I could not do it Chalene would say just the right thing. It would get me charged up and ready give my all.  I was finding I didn't have the time to get both Turbo Fire and Insanity done. I was getting so close to finishing Turbo Fire that I just decided to continue with it alone.

Here are my results:

	Before	30 Days	60 Days	90 days
Weight	193	184.5	175.5	164.5
Waist	36.5	35	34	32
Hips	43	41.5	41.2	39
Chest	38.5	38	37.5	36
R. Arm	13.5	13	13	12
L. Arm	13.5	13	13	12
R. Thigh	26	25	24	23
L. Thigh	26	25	24	23

 

Overall I’ve lost 28.5 lbs and 20 inches.  I started at 31% body fat and now down to 22.8%!  

 I will start back with Insanity on day 46 and look forward to finishing it for the second time.  After that workout is done, I will start Chalene Extreme. I am looking forward to the challenge.

Progress after 60 days

The workouts have been hard but well worth it. Even on most hectic days, I try to get my workouts done. Here's my progress so far:

	Before	30 Days	60 Days
Weight	193	184.5	175.5
Waist	36.5	35	34
Hips	43	41.5	41.2
Chest	38.5	38	37.5
R. Arm	13.5	13	13
L. Arm	13.5	13	13
R. Thigh	26	25	24
L. Thigh	26	25	24

I’ve lost another 8.5 lbs and 3.8 inches. I’m down to 26.3% body fat from 29%.  I can definitely see the difference in my results while using Shakeology and Results and Recovery formula. The Shakeology curves my craving and give me so much energy. I am not as sore when I drink the Recovery formula after my workouts.