Wednesday, June 1, 2011

Turbo Fire - The first 4 weeks

The Turbo Fire workouts were more than I could ever imagine.  It’s not only fun but you can see your progress increase with each workout. Here are my results for the first 30 days:





Before
After
Weight
193
184.5
Waist
36.5
35
Hips
43
41.5
Chest
38.5
38
R. Arm
13.5
13
L. Arm
13.5
13
R. Thigh
26
25
L. Thigh
26
25

I’ve lost 8.5 lbs and 6.5 inches. I am so happy with my progress.  I can’t wait to see what the next results will be now that I drinking Shakeology and Results and Recovery formula.

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